The Game Plan: Five Key Phases of the Golf Performance Session

The Game Plan: Five Key Phases of the Golf Performance Session

January 23, 2020, 10:00 AM - 10:30 AM

Golf Fitness, Wellness & Instruction Stage
Language:
English

Trevor Anderson - In order to maximize the Fitness and Performance Session, there is a specific protocol to follow that guides efficiency and effectiveness of each session. This five-phase protocol can be utilized in training sessions of all sports, but is a great blueprint for golf, because it addresses all of the key areas to focus on – not just for the muscles, but for the brain to connect to the activity. Learn the "Five Key Phases of the Golf Performance Session" to help get the most out of the movement and performance of all golfers, of all ages, and all levels

Type of Session

  1. Type of Session
    Education Sessions

2021 PGA Merchandise Show

OMEGA

We use cookies to operate this website and to improve its usability. Full details of what cookies are, why we use them and how you can manage them can be found by reading our Privacy & Cookies page. Please note that by using this site you are consenting to the use of cookies.